Webb27 okt. 2024 · Waterson based the session on the principles he used to train Craig for his 15-year run of Bond films, from 2006's Casino Royale to the recently released No Time to … Webb17 apr. 2014 · Chris Evans Workout To get in Captain America shape, Chris Evans uses personal trainer Simon Waterson. He recently filmed Captain America: The Winter Soldier. Chris Evans’ workout comes directly from …
Intelligent Fitness - Simon Waterson - Bok (9781789293883) Bokus
Webb1 nov. 2003 · Now world-leading fitness trainer Simon Waterson - who trained Halle Berry - brings you seven focussed circuit-training programmes tailored for specific needs - prepare your body for a skiing holiday, build up serious strength, tone up all over, get great abs, burn fat fast and more! Circuit training is the system used by anyone who needs to build … Webb22 dec. 2024 · Simon Waterson is a personal trainer and former commando in the British Royal Navy who worked with Krasinski's wife, Emily Blunt, in the past. He's also worked with Hollywood royalty, ... immunotherapy youtube
Daniel Craig
WebbMichael O’Mara Books is to publish a fitness guide by the film industry’s most in-demand personal trainer, Simon Waterson, with a foreword by Daniel Craig. Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape will reveal Waterson’s unique approach to reimagining your body and transforming your fitness by focusing on training, recovery … WebbDrawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness. A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads ... Webb13 nov. 2012 · Simon Waterson strongly believes in putting a lot of effort into developing a strong posterior chain, as it makes the body less prone to injury as well as helps significantly straighten out your stature. ... Daniel Craig’s trainer recommended doing this one with arms bent at a 90-degree angle. immunotherapy with bcg